1 to 1 Yoga or Pilates Session
- Individual 1-to-1 or 1-to-2 Yoga or Pilates sessions
- Physical yoga (strength/stretching), mind yoga (meditation/breathing), Yin yoga (slow/joint mobility and health) or Pilates available – or a combination of everything!
- Sessions specifically tailored for you
- Beginners welcome
- Available in Colchester and surrounding areas.
1 TO 1 YOGA OR PILATES SESSION
‘1-to-1’ classes are available in Colchester and the local surrounding area. I offer a free 30 minute no obligation consultation prior to your first 1-to-1 booking. During this consultation we’ll discuss your aims and any concerns you may have, you can then decide if you’d like to go ahead.
Should you wish to proceed, I shall put together a programme tailor-made for you. You don’t need to have had any experience of Yoga or Pilates, just a willingness to ‘have a go’.
Typically 1-to-1 sessions lasts 1 hour, but I’m happy to make them longer or shorter – whatever suits you! You’re welcome to share the cost between you and a friend and have a 1-to-2 session if you prefer.
For more information of availability and prices please contact me at neil@yomayoga.co.uk
Louise –
I’ve been to a few of Neil’s gym classes and decided to try some 1 to 1 sessions.
He put me at ease straight away and tailored the session to my requirements. I shall be booking some more!
(copied over from email review)